Kalpataru Healthcare And Research

Ice apple known as Tadgola/Targola in Hindi (Sanskrit: Tāla , Latin: Borassus flabellifer) is best suited to beat the summer heat naturally. It is a translucent, jelly-like soft, and highly refreshing fruit of the palmyra palm tree. Properties:  Taste ( Rasa ): Sweet ( Madhura rasa ). Qualities ( Guna ): Cooling ( Sheeta guna ). Dosha : Pitta shamana. Karma : Restorative tonic, Aphrodisiac. Anti-oxidant, anti-inflammatory, diuretic. Benefits: Nutritive, cools the body during summer. Uses: Fever. Urinary disorders. Prevents scurvy. Fresh, non-alcoholic sap from palm trees ( Neera ) helps combat dehydration and muscle cramps. Fermented palm sap has probiotic properties and may boost digestion and stamina. Starchy flour made after drying tender nut ( Taalatan ) is used to make porridge for patients.  Dosage: Fresh sap ( Neera ): 50–200 ml daily, empty stomach in the morning (use: cooling, hydration as electrolyte rich). Palm jelly: 10–20 gm after meals (Use: digestive aid). Drie...

 Until a seeker settles in self awareness, holistic understanding of processes and self regulation methods related to following are essential :  1. Physical wellness: Balanced understanding and ability to remain rooted in self awareness while experientially knowing biological states when interacting with the environment.  2. Emotional wellness: Balanced understanding and ability to remain rooted in self awareness while experientially knowing dual emotions like  Raaga-Dwesha, Harsha-Shoka, Sukha-dukha, Maan-apmaan etc.  when interacting with the environment and others. Such a self regulatory ability in the face of dual emotions developed and strengthened over time through diverse and holistic lived experiences is key for further growth and development. This high emotional quotient culminates into neocortical emotions like self acceptance (divinity of self), acceptance of divinity of others, choicelessness, self compassion, compassion, self empathy, empa...