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Showing posts from April, 2025

Nitya Santulan kit

  Dincharya process using example products: Oral gargle ( Gandusha ):  Example product:  Santulana sumukha taila . Dose: mix 5 drops in 1/2 cup of hot water. Time, duration and frequency: 5 minutes at 6-7 am daily. Process: hold the mixture in mouth for 5 minutes. Eye wash ( Netra prakshalana ): Example product: Raw pieces of Triphala herb ( Triphala bharad) soaked overnight in warm water Frequency: Eye wash daily at 6-7 am. Cleanse the oral cavity ( Danta dhavana ): Example: Divya danta manjan Frequency: daily. Dose: 5 gms. Process: gently massage the gums. Clean the tongue ( Jivha nirlekhana )  using tongue scraper  Example Frequency: daily Process: gently scrape the tongue a few times and then gargle with warm water. Anjana Example product:  Khojati Tupanjan Frequency: daily. Process: apply in both eye lids. Clean the nasal passage ( Neti ) Process described in this blogpost in detail. Oil massage ( Abhyanga ) Example product:  Dhanvantara oil ...

Mala vega (urge to defecate)

Vega: mala/purisha vega. Type: Sharira/Adhaarniya (urges that should not be suppressed) vega. Dosha: Apana vayu . Mala: Purisha. Chakra: muladhara. Organ: Rectum.  Brain area: Brain stem. Biological conflict [1]: Faeces conflict or shit conflict. Feces morsel (human/animal) Real Figurative (sense triggered) Shitty incident Dirty business Malicious slander Experience from shitty incident. Habits: Delay natural urge to attend to more favorable priority resulting in vega dharana (apana vayu prakopa). When one finds time, one effortfully initiate non-existent urge ( Apana vayu vega udeerana) resulting in dosha imbalance. This repeated habit results in unintended consequences.                     OR Hurry to complete unfavorable business/activity and move on to favorable business/activity. Due to this hurry and while being distracted in more favorable thoughts, one forcibly tries to defecate (applies pressure...