Hanging healing
Mind and body wearied by the conflict active stage,
Looking forward to the light at the end of the tunnel,
Relieved by the beginning of conflict resolution stage,
Concerned by the onslaught of new yet associated triggers,
Reopening old wounds,
Putting spotlight on barely forgotten memories,
That threatens the progress made till date,
Losing faith incrementally,
Weakening resolve gradually,
Staring at the potential of succumbing to pressure/urge of giving up,
The mind and body demonstrate waxing and waning cycles in response to repeated insults that threaten to undo all progress made,
Pushing the mind to desperation and frustration,
What now? Why now? What more?
How would this be useful?
Hanging healing Is aimed at testing and strengthening the outcome of the conflict active stage (resolution)
Ensuring that the resolution is not a half-hearted measure,
Ensuring that it is internalized appropriately,
Facilitating the ground for survival and rehabilitation,
Not only healing but getting better like before or better than before.
Breath awareness,
Self-motivation through improved self-talk and counseling,
Relaxation and a focus on learning,
Ensures that the right narrative is reinforced and the inappropriate narrative does not strengthen the ego.
It dawns to us over time that,
Every step of the process has a purpose,
Nothing happens in nature without logical reasoning,
So keep the faith,
Keep learning,
Be patient.
The journey does not end with the conflict resolution.
It is but just a milestone in an internal journey towards the self.
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