Effective herbal medicines for Muscle sprains

Muscle sprains (cramps) can prove to be fairly painful and debilitating when key muscles of the body are affected. Apart from oral muscle relaxants and analgesics that help reduce the symptoms; bed rest and hot water fomentation are also a key part of the recovery process. 


Local application of a thick paste of herbal medicines like Dukh dabaav lepa on the affected part is also very useful and effective. It has a muscle relaxant and analgesic effect. It also reduces local swelling. Outcome is fairly rapid.


Disclaimer:
Please consult your physician before implementing these suggestions to confirm their appropriateness for your case.




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